Congratulations on making it to the second trimester! This is often called the “honeymoon phase” of pregnancy, as many women find their symptoms begin to subside and they start to feel more like themselves again. This is also a great time to start planning for the arrival of your little one, and there are a few things you can do to prepare yourself both physically and mentally for labor and delivery. As a photographer that serves a lot of families in The Waters Pike Road AL area I’m going to share some of the things you can do in your second trimester, including scheduling your newborn session, taking a prenatal yoga class, and creating a birth plan. We’ll also touch on a local business in Pike Road, Alabama called The Waters, which offers a variety of amenities and services for new moms and families.
The Waters Pike Road AL
Scheduling Your Newborn Session near The Waters Pike Road AL
One of the most exciting things you can do during your second trimester is schedule your newborn photo session. It may seem like it’s too early to think about documenting your little one’s newborn memories, but newborn photographers tend to book up quickly, so it’s a good idea to secure your spot early. Newborn sessions are typically done within the first 10-14 days of life, so it’s important to have everything in place before your baby arrives. There are many talented photographers in The Waters Pike Road AL area who specialize in newborn photography, so be sure to do your research and choose someone whose style and aesthetic aligns with your own and who can serve you in a way that will not add stress to your new routines.
When selecting a photographer, be sure to first look at their previous work and if you don’t love it, move on. If you do love it feel free to ask about their experience with handling newborns. I cannot tell you how many horror stories I’ve heard from other photographers!! As an aside, you can be sure that I adhere to some of the highest newborn safety protocols in the industry. This is part of why I don’t use props and I utilize “baby led posing” so I’m not forcing their little delicate bodies into unnatural positions that could have future impacts on their bones and joints.
Some photographers in The Waters Pike Road AL area specialize in posed newborn portraits, while others focus on more natural, lifestyle images. My photography style is a very unique lifeystyle-esque, filmic, timeless studio style.
It’s also important to ask about pricing and what is included in the session fee. Some photographers offer packages that include digital files, prints, and albums, while others charge a la carte for each item. Be sure to clarify what you’ll be receiving and what your budget allows for. This is a fantastic post on what to expect with different price points of photography. The old adage “what you pay for is what you get” rings very true with the photography world. When I serve the mothers of The Waters Pike Road AL you can expect the very best experience possible.
Taking a Prenatal Yoga Class
As your body continues to change and your baby grows, it’s important to take care of yourself both physically and mentally. Prenatal yoga is a wonderful way to do just that. Not only does it help you stay active and flexible, but it also promotes relaxation and can reduce stress and anxiety. Many yoga studios in The Waters Pike Road AL area offer prenatal classes, so be sure to find one that works for you.
When selecting a class, look for one that is specifically designed for pregnant women. These classes will typically focus on poses that are safe for you and your baby, and will also incorporate breathing exercises and relaxation techniques. It’s important to let your instructor know that you’re pregnant, so they can offer modifications and provide guidance as needed. If you’re new to yoga, be sure to start with a beginner class and work your way up.
Creating a Birth Plan
While it’s impossible to predict exactly how your labor and delivery will go, having a birth plan in place can help ensure that your wishes are known and respected. A birth plan is a document that outlines your preferences for everything from pain management to delivery positions to who will be present in the room. It’s important to discuss your birth plan with your healthcare provider and ensure that they are on board with your wishes.
When creating your birth plan, consider the following:
- Pain management: What methods of pain management are you open to, and which do you prefer to avoid? Some common options include epidurals, nitrous oxide, and natural pain management techniques.
- Delivery positions: Are there any positions you prefer to labor and deliver in? Some women find that standing, squatting, or using a birthing ball can be more comfortable and effective than lying on their back.
- Who will be present: Do you want your partner, family members, or a doula to be there?
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If you are looking for a photographer in The Waters Pike Road AL area, you might also be interested in reading these helpful blog posts:
- Birmingham Maternity photography | What To Do in Your First Trimester
- Family Photography Montgomery AL | Why You Should Print Your Photos
- Prenatal Yoga Birmingham AL | Finding Strength in Your New Body
Virginia Schultz is a published Birmingham newborn photographer specializing in motherhood storytelling and custom heirloom artwork for busy and stylish moms in central Alabama and the River Region. From handmade albums to exquisite, museum-worthy frames, her passion is to serve clients by designing artwork for them that will last generations. From handmade albums to exquisite, museum-worthy frames your memories deserve to be seen.
Currently serving Jefferson, Shelby, Autauga, Elmore, Montgomery, and Pike counties including: Hoover | Vestavia Hills | Homewood | Marbury | Wetumpka | Millbrook | Prattville | Montgomery | Pike Road | Auburn
You can see my work featured on the cover of the August 2022 magazine and the September 2022 magazine.